Give The Gift of Peace
A gentle, faith-based jumpstart to your emotional & spiritual renewal, in just 5 minutes a day.
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The Holidays Are Beautiful… But They Can Be Heavy
Give Yourself Or Someone You Love 5 Minutes of Peace
The holidays can be a time when:
Old emotional wounds are stirred by family dynamics.
The pressure to “hold everything together” becomes overwhelming.
You give to everyone… and forget to care for yourself.
Expectations, planning, and busyness drain your peace.
Loneliness or disconnection intensifies.
The year’s emotional weight catches up all at once.
Your nervous system becomes overloaded with stress.
You begin January tired instead of renewed.
This is why peace becomes more than a desire; it becomes a need
Give the Gift of Peace: 5 Minutes a Day for 5 Weeks to Recenter Your Heart and Restore
This Christmas, give yourself — or someone you love — the gift of five quiet minutes a day with God. Beginning January 5th, you’ll join Monica live for a simple 5-minute emotional reset, Monday through Friday, for five beautiful weeks of peace, clarity, and spiritual grounding.
What Is Take 5?
Five minutes. Five days. Five weeks. Five simple shifts toward peace and joy.
Take 5 is a simple, sacred rhythm designed to help Christian women 50+ reconnect with God, calm their emotions, and begin 2026 with peace and clarity.
Every weekday for five weeks, you’ll join me live on Zoom for one gentle 5-minute practice — a moment to breathe, release tension, and hear God’s voice in the stillness.
A Beautiful Start to the New Year
January can feel overwhelming — resolutions, expectations, emotional pressure.
But what if you entered the new year differently?
More gently?
More grounded?
More connected to God?
Take 5 offers you a peaceful, guided rhythm that helps you:
calm emotional overwhelm
reset your nervous system
reconnect spiritually
rebuild joy
create daily moments of quiet renewal
Your Five Weeks of Simple, Sacred Shifts
Each week centers around one spiritual-emotional shift, one practice at a time, gently guiding you toward more peace and stability.
WEEK 1 — The 5-Minute Reset
A calming daily pause that helps regulate your emotions and reconnect with God. In just a few quiet breaths, your nervous system softens, and your heart returns to a place of peace and safety.
WEEK 2 — Declutter for Clarity
Clearing physical and mental clutter creates space for peace to settle in. As you release what you no longer need, you make room for renewed clarity, joy, and emotional lightness.
WEEK 3 — Reconnection
Simple, intentional moments help you reconnect with God, with yourself, and with the people who matter. These small acts of connection rebuild emotional strength and gently restore what feels distant or strained.
WEEK 4 — Gratitude Shift
A daily gratitude practice can lift your mood and help soften emotional tension. With each moment of thanksgiving, your heart realigns with God’s goodness, and your perspective becomes brighter.
WEEK 5 — Sacred Silence
Silence becomes a sanctuary where you can hear God’s thoughts toward you. Through stillness and breath prayer, your spirit quiets, your mind clears, and you experience His peace more deeply.
A Christmas Gift That Brings Peace All Year Long
Forget candles, lotions, and things that get tossed aside. Give something meaningful this year: five weeks of peace, presence, and spiritual grounding.
Perfect for:
✔ friends
✔ sisters
✔ daughters
✔ mothers
✔ someone walking through emotional stress
✔ someone needing a gentle restart
Start 2026 with Peace, Not Pressure
Five minutes a day of emotional & spiritual grounding for 5 weeks
Your daily practice is short, gentle, and beautifully simple.
Daily Schedule:
Monday–Friday: LIVE 5-minute reset with Monica on Zoom
Replays available if you miss a session
You don’t need time. You just need a moment.
Real Women. Real Breakthroughs.
“Monica’s simple and very purposeful techniques helped me to fight and stop the negative internal dialogue. I found Monica to be an empathetic and truly caring person who understood what I was going through because she herself has lived a similar reality.”
S.C
“She asks the right questions to help me face my fears and pain and shares many practical suggestions to move me forward in finding my way through trauma triggers.”
K.R.
“Monica is fun, safe, deeply loving, attuned to the Holy Spirit’s voice and exudes joy. And she is the real deal. What she brings to the table is born of deep sorrow that she has walked through and courageously worked to get through to the other side.”
K.S
Ready to Take 5?
This is your invitation to pause… breathe… and let God restore your peace.
Take 5 is a simple, sacred way to enter the new year feeling grounded, calm, and connected to God, one tiny moment at a time.
This special offer ends in ...
Frequently Asked Questions
Replays are available for all sessions.
Just five minutes, short, simple, and grounding.
Yes, every practice is rooted in Scripture, stillness, gratitude, and gentle emotional care.
Absolutely! This experience makes a beautiful, meaningful Christmas gift.
No, this experience is non-refundable due to its nature and low cost. All participants receive the recordings.
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