Be Empowered To Become Your Own Emotional Wellness Guide
Restore and revive your relationships with your spouse and children without spending thousands of dollars
Is Unresolved Childhood Trauma Sabotaging Your Relationships?
Do you ever wonder why certain situations trigger such strong reactions in you? Or why do your relationships, especially with your spouse or children, feel strained, filled with conflict, or miscommunication?
Ask yourself:
If you answered YES to any of these, it’s possible that unresolved childhood trauma is influencing your behaviours and reactions—often without you realizing it. These past wounds can manifest in ways that damage your most important relationships, leading to emotional disconnection and tension with those you love the most.
The good news?
You don’t have to live in this cycle.
Healing is possible. You can learn to understand your triggers, take control of your reactions, and foster healthier, more fulfilling relationships.
It’s time to face the unresolved, heal, and break free.
WHO AM I?
Your Passionate, Dedicated & Supportive Coach
Hi, I'm Monica!
I once was stuck in a vicious ugly triggering cycle in my marriage. It got so bad we separated after 36 years of marriage.
I decided to get help and deal with my childhood trauma, of abuse and emotional neglect which were the roots of my triggers.
After intense counselling and various courses I took, I created a triggered worksheet that helps me deal with my feelings, thoughts and choices in healthy ways. I now walk in emotional freedom and peace.
My husband and I are back together, and we use this worksheet to turn our triggers into times of intimacy!
I am passionate about helping women who feel stuck, frustrated and overwhelmed heal their hurt, change their habits and move forward with hope to gain freedom and peace and live transformed lives.
I am a certified trauma-informed emotional wellness coach and certified marriage mentor and I look forward to empowering you to become your own emotional wellness guide in less time and at a way lesser cost than it took me to gain my professional certifications.
Where you will receive a safe, supportive non-judgmental environment to vulnerably share, be empowered and be equipped to heal from past traumas.
Are you a woman whose life has been shaped by unresolved childhood trauma?
Then the Emotional Wellness Support Group is here to equip and empower you to reclaim your life and heal the wounds that have held you back.
Here’s how this group can support you:
In a safe and supportive environment, the group’s structured approach ensures you stay focused on making meaningful progress. Our proven protocol is:
We use a holistic approach that addresses the spirit, mind, and body, so you can experience healing and growth on all levels. Through shared experiences and practical tools, we learn, share, and grow together—developing emotionally, mentally, spiritually, and relationally.
What you can expect:
Are you ready to make powerful changes in your life?
Join one of our weekly in-person or virtual support groups and begin your journey toward healing, empowerment, and transformation. You don’t have to face this alone—let's walk this path together.
Life Before the Emotional Support Group
Life After the Emotional Support Group
You are in good company
Join 100 plus satisfied clients who are already seeing breakthrough in their lives
The group is helping me identify triggers and clarify feelings...the protocol process has helped me be intentional about my responses rather than reactive. It is beneficial to hear others share their challenges, feel heard and be supported in the response process.
B. K.
Coming together and seeing and hearing similar struggles and successes shows me I am not alone and things can and will be better with love and support from God and each other. I feel more at peace with life and myself.
J. A.
The group has been valuable in giving me an opportunity to learn more about the process of communicating in a healthy way with others about difficult issues. For instance, pausing before reacting and using tools to create space to think before responding aggressively or inappropriately.
T.B.
I am able to share my experiences in a non-judgmental and safe space. I am learning to set effective boundaries and honour my feelings. I am learning to be patient with myself and appreciate my growth.
B.T.
The sharing protocol has been a very effective tool in helping me to love myself and have more self-compassion. Most of my life I was hard on myself and others, but I feel much more empowered to choose to embrace this heart shift and move forward with much-needed support. It’s really is all about a heart transformation.
C.W.
The support group is a calm, nurturing, uplifting time of spirit-led renewal with insights that encourage self-care and community. K.B.
Thanks so much for coaching us in emotional wellness! It really helps to know there is a way to practise our attempts to navigate our reactions to emotional triggers, to have the options on hand to refer to, and to have encouraging feedback and discerning counsel as well. I love the whole package, from the prayer, scriptural reflection, sharing and grounding in God’s love.
W.B.
My emotions have been well-balanced this week, and I haven’t had to deal with anything worthy of mention, praise God! I find I’m putting the process you’re teaching into practice more and more ☺️Thank you for your spirit-led teaching!
C.B.
INTRODUCING
And Receive The Support You Need
Here's what you get:
Total value: $197/month
Today Just $49.99/month
Use coupon code 15OFF to save $15/month off your membership (Limited to the first 50 people)
Click Play To Unmute & Listen To This Testimonial
© Copyright 2024 | All Rights Reserved by Hope Consultations & Faith In L.I.F.E Inc (Biznistry Growth Digital Marketing Agency)